Movement & Anatomy

THE EMBODIMENT CONFERENCE 2020 · Movement & Anatomy

Maximize your human experience with Animal Flow

Recorded at The Embodiment Conference, 2020
Watch free for 10 minutes. Enter your email to continue.
Beginning or no understanding of topic, Open to all
Some standing/ movement
Likely neutral
Mike Fitch, creator of the Animal Flow system, is an innovative movement educator with over 20 years in the fitness industry. Learn 5 movements you can use to explore moving your body on the ground and to make your own flow.

Guided Practices

  • Session Begins

    9:10

  • Animal flow

    20:9

All Movement & Anatomy presentations proudly sponsored by Gil Hedley.

Movement & Anatomy

Presented by

Mike Fitch

Mike Fitch, creator of the Animal Flow system, is an innovative movement educator with over 20 years in the fitness industry.